Solo Saturday Run

Normally I do Saturday morning group runs with a bunch of folks at a local running store, but this week I had to take my significant other to work. So, I ran back along the canal path into Rochester.

The run did not start off well: my phone died and my ankle cramped. But I pushed through these little setbacks…and it was lovely. The canal path was mostly flat so I pushed the pace up…and I felt okay pretty much the whole way.

I’d like to do a fast half marathon next year and this was a good start.

 

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