Where We Run

The thing about running is, you have to do it somewhere. The place you are going to and coming from are part of the experience, even if you are only going around the block. This is why I fundamentally distrust the treadmill: it breaks this rule. Like most runners, I have a routine route. I […]

Back to the start line

This spring, what with a hectic work schedule I was able to drop about five pounds pretty easily, and keep it off without much extra effort. It is pretty amazing how quickly those five pounds crept right back on as soon as teaching was no longer distracting me from food and beverages. Wait, amazing isn’t […]