Mountain Run. One and done..?

Yesterday I ran the Battle at Bristol Mountain at ski resort (Bristol Mountain, unsurprisingly) near Rochester. Initially a friend and I had thought to run the half marathon distance but after doing less than 5 miles a few weeks before the event, we said, “Fuck that!” and dropped to the 10K. Did I mention the […]

Running Early When It’s Hot

Like some, if not most, runners I dread the heat. Hot runs mean even more sweat, which leads to chafing and stinging showers and the dreaded “bloody nipples” a la Andy Bernard. The roads and sidewalks become strips of heat-retaining foot grills. Cities and town tend to hold more heat which means summer heat accumulates…or […]